Sunday, June 19, 2011
Taking Time Out
Sometimes, in the mist of all the running around that we do we become overwhelmed by the fast moving paste of everyone around us. We forget to take time out to take a walk, sit and think, or even just simply relax, and when I say relax I mean pull out a good blanket and just indulge in a quiet room and silently meditate.... meditate away from noise, drama and chaos... It shouldn't be a storm following you everywhere you go...only on the days when it is actually storming outside.